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Meet Zoe Welch!

Zoe, our Wellness Ambassador, is an Austin based yoga instructor, whose daily intention is to uplift those around her and help to empower others to find joy in the beauty of movement and their own unique self expression.

It is her appreciation for movement and health that has motivated her towards a career in teaching and sharing the joy of yoga and dance with others. Most days she can be found teaching everything from yoga and barre to stand up paddle board, sharing her bright smile and pure love for life with everyone she meets. Come to class ready to sweat, dance, and embrace the joy of your physicality.

Zoe studied under Thomas Taubman and Sean Grey for her 200 Hour Yoga Teacher Certification with YogaWorks in Los Angeles. She is a Certified Master Trainer for GROOV3 Dance, and received her BarWorks and SculptWorks Teaching Certifications from YogaWork. Zoe recently completed her 300 Hour Advanced Teacher Training at Wanderlust with Leah Cullis and Kate Waitzkin.

Zoe will be teaching a free yoga flow class on April 28th in Columbia, MO to help celebrate our 10th birthday! Spots are filling up fast, so email hannah@mysoulseat.com to register before the class is full!