How Often Does Your Skeleten Come In For A Landing?

May 28th 2017

I find myself tracing the “flight paths” of people’s skeletons. I know, it’s odd. I tend to notice the corridor where our pelvis moves through space most of the time, and I reckon we inhabit a narrow vertical range of between 17 and 35 inches with s...
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Is it the floor, the desk, or both?

Jul 25th 2013

Is it the floor, the desk, or both?I've often said that the Soul Seat isn't to be compared with any other chair, that our only real competition is the floor. This photo of Taranta's take on the modern office illustrates what can be accomplished now...
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BLT Stands for Belly Sleep, Lotus Pose, and Throughput

Apr 27th 2012

Since developing the Soul Seat, I've discovered two keystone behaviors glued together with a concept that have a profound and lasting effect on flexibility, productivity, focus, and general health. They are "keystone" in the sense that the more you...
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